Making the switch to vegetarianism? I recently watched the free Youtube documentary entitle "Home". I highly recommend seeing this film.
Watch it here when you have the time.
What struck me the most in the film is that it takes 10x more energy to produce an animal meat product that a vegetable or fruit product- meaning more water, feed, space, etc - and creating 10x the carbon footprint. Yes, animal protein was extremely important initially in our species' brain development, and I know I'll probably want a thick, juicy steak grilled to perfection at some point down the road (my mouth is watering at the thought). Thanks to greater availability of non-meat imitations, soy products and increased grocery availability in general for most Americans, its not hard to shift your eating choices away from that of meat products.
If you are adapting to a vegetarian lifestyle (no matter what type), try this product as a non-soy milk replacement: Silk Pure Almond. I've tried the vanilla flavor so far, and it tastes DELICIOUS! Its low in calories and high in calcium, vitamins D & E, and protein. I feel like I'm having a milkshake when I'm drinking a glass... Yum!!
Check out all the great reasons to switch to Silk Pure Almond here.
